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Programm

SHAKE OUT RUN

Your easy run to warm up

On the Saturday morning before the big race, we cordially invite you to the Shake Out Run! This relaxed run of around 5 kilometres is ideal for loosening up your legs and getting in the right mood for the marathon, half marathon or your relay event on Sunday.

Together with other participants, you will run along the Rhine without any time pressure - simply to arrive, take a deep breath and have fun. A small refreshment and a snack will be waiting for you at the finish.

Participation is free, but the number of participants is limited. It is therefore necessary to register in advance - you can find the link to register here.

 

Start & finish: Rheinterrasse Düsseldorf
Time: Saturday, 25 April 2026, 10:00 am

Be there when we start the marathon weekend together! Click here to register!